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Many players and golfers believe that the correct motion when throwing a swing is based only in the arms, however in order to achieve the proper swing you need a good position in general. Arms, legs and back, must be synchronized when making the move this will help to make the perfect swing with practice. One of the most common mistakes that golfers make is to release bad swings and it could bring them back problems and serious injuries.
*The move backswing:One thing that beginners do not believe is the golf back swing starts with movements coming from the superiors of the body starting from the arms and shoulders, and descending, reaching movements of the hips and legs. In other words the movement that is performed to obtain a good golf back swing is from top to bottom.
The golf back swing is based on movements that the golfer makes and the necessary tension that is created in the muscles to be able to reach the launch.
But as I said before it is necessary that the golfer has flexibility and coordination of his body to perform the rotation without having a negative impact on his body and in order to get a good shot without fail.
*Relax:When we're playing golf and we are trying to make good swings, it is essential not to rush things. If you take long time trying to make a good swing sometimes it's good to stop and take a break. If hasten the movements of a swing, our back may be hurt and instead of a fast and strong swing we could (due to sudden movement) obtain the opposite.
Time is a very important element. A swing should not be too slow but not too fast. Some players initially are not aware of their own speed so, every time realize they are going too fast, try to go more slowly.
*the move downswing:Once the player reaches the downswing part which have to do is just let it go. Movements should not be forced, the player must stay relaxed and should let them flow. However, this is only possible if the player has a good golf posture and good grip. The follow-through move Should be seen as something soft and natural. Movements should be sync and coordinated. The legs should be aligned perfectly with the hips, in a straight line, with legs together. You will recognize when the movement is good, and the swing fluent when at the end of the movement, the position of your body will be a C inverted